Wellness
Specialized Care
6 Oct 2024
Our Approach to Meaningful Activities and Social Connection
Nourishment from Nature
Aging doesn't mean life stops being fulfilling. At Legacy Wellness, we believe the golden years should sparkle with purpose, connection, and joy through carefully designed programs that honor each resident's interests and abilities.
Our activities program goes beyond traditional bingo and craft time. We offer everything from intergenerational programs connecting residents with local schools, to gardening therapy, technology classes, and creative arts workshops. Each activity is designed to stimulate cognitive function, encourage social interaction, and provide a sense of accomplishment.
Meaningful Connections
We also recognize that meaningful connection often happens in quiet moments—shared stories over coffee, a hand-held during a difficult day, or celebrating small victories together. Our staff is trained to create these micro-moments of connection that make each day brighter and more meaningful.
Hydration and Moisture Retention
Antioxidants are essential in protecting the skin from environmental damage caused by pollution, UV rays, and stress. They neutralize free radicals, which are unstable molecules that cause skin damage, leading to wrinkles, fine lines, and dullness. Fortunately, many plant-based ingredients are naturally high in antioxidants.
For example, vitamin C from sources like citrus fruits and berries boosts collagen production, brightens the complexion, and fades dark spots. Resveratrol, found in grapes and red wine, is another potent antioxidant that helps to firm the skin and prevent signs of aging. The plant-based world offers a rich source of these anti-aging warriors, all while being gentle and non-invasive.
